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Univital Offers and measures

In order to develop a health-promoting university culture, Univital offers holistic programs for mental and physical health promotion. These measures are specifically tailored to the needs of university members.

FOR STUDENTS

  • Changing health services: for example back screenings
  • Various action days
  • fitnessRAUM:
    • You can get a free annual membership at fitnessRAUM.
    • Contact us  at 

      univital@uni-heidelberg.de

       to get access to all fitness classes at fitnessRAUM.

Offers for Employees

  • ISA
    • You can make use of the intelligent sitting behavior assistant ISA. The digital ergonomics assistant analyzes individual sitting and standing behavior and provides tips for healthier work routines.
    • You can obtain ISA by making a separate booking.
  • fitnessRAUM:
    • You can get a free annual membership at fitnessRAUM.
    • Contact us  at 

      univital@uni-heidelberg.de

       to get access to all fitness classes at fitnessRAUM.
  • Active@Work:
    • Are you interested in a short weekly exercise session directly at your workplace?
         Send us an e-mail to:
    •  

      univital@uni-heidelberg.de

       to sign up for Active@Work with your team.
  • Changing health services: for example skin cancer screening, cardiovascular screenings and back screenings
  • Ergonomics consultation
  • Various action days
  • Workplace-related needs analysis:
    • First, an initial meeting is held with the manager (head of department)
    • This is followed by a focus group discussion with the employees to determine their workplace-related needs
    • This is followed by the creation of a targeted range of measures tailored to the needs
    • Finally, the discussion with the manager and the focus grou discussion are resumed to evaluate the offer and to determine further needs