Univital
Healthy studying. Healthy working. Healthy living.
At Univital, everything revolves around your well-being at Heidelberg University. We are committed to ensuring that students and staff are healthy, balanced and motivated throughout their day-to-day university life - both physically and mentally. Our goal: a healthy university culture that supports your health - scientifically sound, sustainable and with heart.
Univitality | Mental Health Month 2026
This year, once again, we want to focus on the mental health of all members of Heidelberg University. That is why we are dedicating an entire Mental Health Month to this topic, creating space for exchange, learning, reflection, and shared experiences.
This year’s program was developed in collaboration with UNIFY—Unit for Family, Diversity, and Equality. As a result, some events focus on the topics of caregiving and aging. Other university partners, such as the Central Student Counseling Service, and regional organizations, such as the Heidelberg Self-Help Office, are also contributing to this diverse program.
Throughout the entire period, a diverse program awaits you: inspiring lectures, practical workshops, interactive activities, and special events that encourage engagement with key issues in mental health. From topics such as mental load, study breaks, menopause, stress management, and self-help to experiential formats like dementia simulations and film nights—the month offers numerous approaches and perspectives.
With numerous speakers from various disciplines and institutions, we aim to raise awareness of mental health, strengthen knowledge, and highlight paths to greater well-being.
For more information, please refer to the program. Registration for individual events will open shortly.
Please note that the program will be conducted exclusively in German.
The Lunchtalks are expected to be offered with English subtitles.
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This is always available
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Working Hours Policy (for Employees)
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Offers and Measures
We offer a wide range of measures to promote health and well-being—from mental first aid training to ergonomic consulting. You can find all current offers on our health portal.
Mental Health First Aid
First aid courses for physical health emergency care are well known in our society. However, comparable training courses for first aid for mental stress and crises are not yet as widespread. Heidelberg University is therefore now offering first aid courses for mental health.
